The Whole Nine Yards
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The Whole Nine Yards Episode 266 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 1st February 2026 3-5pm www.midsussexradio.co.uk/listen Run Running – not the kind that requires Lycra, electrolytes, or a medal at the end, but the kind we all do without ever lacing a shoe. The running away from things we’re not ready… Read more
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The Whole Nine Yards Episode 265 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 22nd February 2026 3-5pm www.midsussexradio.co.uk/listen Breathe Let’s take a few moments to breathe. Some weeks feel like we’re racing ahead of ourselves, out of breath before we’ve even begun. Other weeks we hold it without realising, bracing for impact, waiting… Read more
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The Whole Nine Yards Episode 263 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 8th February 2026 3-5pm www.midsussexradio.co.uk/listen Always Some words carry a kind of gravitational pull, and ‘always’ is one of them. It’s a promise of devotion that stretches beyond the present. ‘Always’ is what we say when we want to reassure… Read more
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The Whole Nine Yards Episode 262 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 1st February 2026 3-5pm www.midsussexradio.co.uk/listen You’ve Got a Friend Music can hold someone up when life gets heavy. It can step into the room like an old friend, sit beside you, and say the words you didn’t know you needed.… Read more
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The Whole Nine Yards Episode 261 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 25th January 2026 3-5pm www.midsussexradio.co.uk/listen Somewhere In the Deacon Blue song ‘Dignity’, “Bogie” a Glasgow council street secretly dreams of saving enough money to buy a boat named Dignity. He wants to sail up the west coast of Scotland, take… Read more
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The Whole Nine Yards Episode 260 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 18th January 2026 3-5pm www.midsussexradio.co.uk/listen Just Say Yes Yes Man was a Danny Wallace book and a Jim Carrey film. Danny Wallace’s memoir begins with a simple challenge: say “yes” to everything for an entire year. The results are chaotic,… Read more
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The Whole Nine Yards Episode 258 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 4th January 2026 3-5pm www.midsussexradio.co.uk/listen 2026: The Year of Living Courageously The New Year – a moment to pause, and look ahead with a little more heart than fear. This year isn’t about grand gestures or impossible resolutions. It’s about… Read more
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The Whole Nine Yards Episode 254With Roy StannardOn Mid Sussex Radio 103.8FMSunday 7th December 2025 3-5pmwww.midsussexradio.co.uk/listen The Songs of Billy Blake William Blake’s life and work have moved many artists, musicians in particular. His influence has crossed genres: classical, punk, and folk musicians have walked through his doors of perception. He wrote ‘Jerusalem’, ‘Tyger, Tyger’… Read more
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The Whole Nine Yards Episode 253 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 30th November 2025 3-5pm www.midsussexradio.co.uk/listen Rock School of Thought This week we move into the mystic where philosophy meets melody – from homespun wisdom to classical reflection, from desert travellers to street prophets. Each song in this journey asks a… Read more
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The Whole Nine Yards Episode 252 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 23rd November 2025 3-5pm www.midsussexradio.co.uk/listen Breakout. It’s the sound of chains falling away, the echo of doors swinging open. It’s the moment you realise the habits, the conventions and the parallel tracks no longer define you. Unshackling is not just… Read more
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