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The Whole Nine Yards Ep 262 1.2.26 3-5pm You’ve Got a Friend with Roy Stannard on Mid Sussex Radio 103.8FM


The Whole Nine Yards Episode 262     

With Roy Stannard

On Mid Sussex Radio 103.8FM

Sunday 1st February 2026 3-5pm

www.midsussexradio.co.uk/listen

You’ve Got a Friend

Music can hold someone up when life gets heavy. It can step into the room like an old friend, sit beside you, and say the words you didn’t know you needed. Carole King’s “You’ve Got a Friend” is a song that has travelled through time since 1971, carrying the same simple promise – you’re not alone.. Whether you’re listening from a place of strength or a place of struggle, today’s show is a reminder that even in the hardest times, someone, somewhere, is holding the other end of the line.

Hour One

Javine – You’ve got a Friend (Surrender 2003)

The Hollies – He Ain’t Heavy (He’s My Brother) (Hollies sing Hollies 1969 Special Edition)

Johnny Marr – Hi, Hello (Call The Comet 2018)

Dermot Kennedy – Outnumbered (Without Fear 2019)

Foy Vance – Burden (The Wild Swan 2016)

Alex Clare – Relax My Beloved (The Lateness Of The Hour 2011)

Rick Astley – Cry For Help (Free 1991)

Tom Chaplin – Quicksand (The Wave 2016)

Frances – Don’t Worry About Me (Things I’ve Never Said 2016)

Glen Campbell – Grow Old With Me (Meet Glen Campbell 2008)

The Killers – Life to Come (Wonderful Wonderful 2017)

Bruce Springsteen – You Lifted Me Up (Tracks II: The Lost Albums 2025)

Hour Two

Lauren Daigle – Rescue (Look Up Child 2018)

James Arthur – Avalanche (It’ll All Make Sense in the End 2021)

Sugarland – Shine The Light (The Incredible Machine 2010)

Jars of Clay – Shelter (The Shelter 2010)

Kodaline – Saving Grace (One Day at a Time 2020)

The Script – Arms Open (Freedom Child 2017)

Tori Amos – Pretty Good Year (Under The Pink 1994)

The Red Jumpsuit Apparatus – Your Guardian Angel (Don’t You Fake It 2006)

Tom Odell – Don’t Cry, Put Your Head On My Shoulder (A Wonderful Life 2025)

Delirious? – It’s OK (Mezzamorphis 1999)

Carole King – You’ve Got a Friend (Tapestry 1970)

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